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It's be my dream to attend the competition one day. In a country whose culture is still relatively conservative, Mr Gao said her family support what she does, and she feels lucky about it.

My family also think it's a very positive thing to do. Female contestants did whatever they could to show off their shapely bottoms in order to catch the judges' attention.

The 'most beautiful buttocks' contest was a part of a bodybuilding competition a Chinese fitness club organised. China's 'most beautiful buttocks' contest is organised by Saipu, a Beijing-based fitness club.

Zang Zhichao, from Saipu Fitness Club, explained the company's inspiration to MailOnline: 'With the development of the times, men are looking for more visual stimulation, and the public want more entertainment.

He said the 'most beautiful buttocks' contest was a part of a bodybuilding competition his company had organised. In comparison, the prize of Saipu's competition was relatively small.

However, Mr Zang said the company was planning to host another grand final later this year in Beijing. However, the details are yet to be finalised.

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

Argos AO. Scroll down for video. Share this article Share. I do still think that anyone can improve the way their butt looks through a healthy approach diet and exercise , regardless of their starting butt shape though!

Hopefully surgery is an absolute last resort. And black women are stank. So, black women are stank? SMH, ppl…. Racist much? And I hate to put my sister in a bad position but she asked for this but black women are trying to look like every other women but themselves when they wear them wigs.

And this normal hair thing? However, I do think there need to be more examples of plus-sized women no matter the race to get a better generalized POV of our butt type.

Which in itself made me a little annoyed that this whole population of women are underrepresented. I agree though, I would definitely have liked to include pictures that were representative of more sizes and shapes to help support people in determining their shape.

Great stuff! My man loves to brag about the heart shape of his former woman of over 10 years. They never married.

He never gave her a cent. She was the giver. I hate his stories. I always thought the breasts were the focal point.

Then my guy said he loves Heart shaped buts, no boobs. Makes me sick. From a logical stand point not all are built to be. Tell that to the lady that has no fat on her body at all, she has this rare disease that prevents her body from growing fat anywhere.

No man will be entering her cave sorry. Your world of all women being beautiful only exist in your mind. Kinda shocked by the hateful messages here.

Lmao, ever heard of a certain lady named Christina Hendricks? I bet she has a much better figure than you do.

No one is trying to look like you. Objectively speaking, it was Latinas like Jennifer Lopez that started the craze for larger, rounder butts.

There is such a thing as having TOO much butt and a lot of black girls fall under that. I remember the days when the standard was the thin frame women, that changed because black men popularized the hell out of it.

Before then these type of women wore considered fat but the culture went through a shift and because black women wore always extra around the edges it was normal to black men even when some white men still to this day do not like women with curves this is deemed normal to black men because we have always seen this from childhood to adulthood.

We pretty much changed the culture with our over embracing and promoting it through many forms of media and women just picked up on it and started owning it.

Pretty much started with black women first, then Mexican women then white women and Asians are pretty much next to make this leap.

This reminds me of the whole twrek thing, twerking is so damn old and it was practiced in the afro American community all the way back in the 90s but no one but us knew what it was until Mylie Cyrus popularized it.

Even in many of our older music videos and early s only black people talked about twerking through their music, no one else knew what it was and pretty much did not know it existed.

I love my Latinas because they are some of my favorite kind of women but they did not start the curvy women campaign, black men did that.

We promote what we like boldly and I am not proud of everything my people promote but that might be one of the things I am glad we did promote.

To Tdodson: Holy shit. Did you not read the post? Why are you so angry? There are plenty of white women with beautiful curves.

Stop being so hateful and jealous and learn how to appreciate the beauty in all women instead of putting people down.

Lmao you are ridiculously rude. Wow that is ridiculous! African American women do have the butt shapes in this post, you just want to think you are unique and special and honey I just want you to know that I am as white as a sheet with a nice big round butt that plenty of African American women have hated me over!

Climb off your high horse. Yeah gotta agree. As an actual African, I am aware that our bodies deposit fat diffently.

That in Caucasians, just as large breasts irregardless of body shape and type is more likely us black women can have varying body types and shapes yet still have a perkalicious behind.

Good feedback Chipo. For people in this situation, try checking out this post on glute anatomy which can help you see how the butt is actually structured and from there you can work out which muscles you might want to try and target.

Basically, building your own customized work out plan to try and target the areas which need work the most!

Hi June! Having clear goals is a great start! For example, without seeing you, your H shape could be due to fat or due to the bone structure of your hips, or a combination of both.

Your skeleton is not really changeable, but your fat distribution is something we can work with.

Many people forget about the butt when it comes to exercise. I mean that in a good way! Glute bridges and clamshells are a good place to start.

Try and work your way up to these so that you can actually feel your butt muscles doing the work, not any surrounding ones. Good luck! Thank you!

Also my love handles are so annoying! I hate them but i dont know how to be rid of them…. Butt-focused exercises working your way up to hip thrusts after you have mastered glute bridges with heavy weight should be your goal if you are trying to exercise for a bigger butt June.

It is an awesome book and all about booty-building, one of my favorites. It may help when used in conjunction with exercise!

Hi, is there a way to send pics to get a better determination of our butt type in order to perform the correct exercise?

Nothing graphic, just a generalized idea. Tekechia, one way to get a specialized opinion would be to organize a consultation with a cosmetic surgeon, these first consultations are often complementary.

Whats wrong with the H shape? Its pretty close to the O shape and if you work out H shapes look like O shapes anyway.

Everywhere you look it tends to be all about having a round or heart shaped butt, so many women aspire to this rather than the H shape.

It all comes down to personal preference though. Hi, I use to be an O shape but after having children my shaped worped into a V shape which is a very dramatic change.

Is there hope for me to get a bubble butt back? Thx, T. Do you think this might be a possibility?

A change in hormones can affect the locations where fat is naturally stored for example, estrogen tends to encourage fat storage around the hips and butt.

You may be able to raise this with your doctor to see what they think. Are you on hormones for your transition? Extra estrogen should help your body start storing more fat in your butt area which should help you to be closer to a A-type shape!

Otherwise it might be worth checking out supplements like Gluteboost or butt-enhancing underwear to create the look you are after in the meantime.

Hips 37inches, waist 26 and my legs are very strong I can leg press kg at a 45 degree angle , but my butt is still square. You sound like you are pretty fit so it is unlikely to be due to fat, but be aware that some people do tend to store fat in odd places on their body, even if they have an overall low body fat percentage!

Unfortunately not a lot can be done to change this, but you can try building up your butt muscles to accentuate the roundness of it, and try to draw the eye away from any squareness!

Its from years ago. Thought it was hilarious because we came to the site to see how to get it more round on the sides.

Love that we have some fans of the H-shape here! It just goes to show that beauty is in the eye of the beholder, and everyone has their own personal preferences as to what looks great.

Thanks for stopping by! Good luck and let me know if I can be of any more help at all. By the way, you could also try butt padded underwear to help round out your shape.

Unfortunately, I found out I have V shaped butt.. My Q to you is what type of exercise should I do to get bubble butt, or just change it to more rounded?

Hi Patrycja! Thanks for stopping by. For exercises, try heading over to this article, How to Shape Your Butt. V-shapes are a little tricky, but try and focus on doing exercises which you can feel working the lower part of your butt muscles.

Hope this helps! My right butt is more rounded out and has more of a rounded bubble shape but my left butt has a tiny bit more fat on the upper hip and looks kinda ridged and dipped compare to my right butt….

Also is a heart shaped butt possible for a high hipped girl? I'm high hipped so my ideal expectation of a toned perfect butt is a round O shaped butt but is there any high hipped heart butt?

Hi Zoe! Great stuff with the barbell and dumbell work, in my opinion these are a must for building glorious glutes! It can be possible to round out at least somewhat.

Just goes to show what is possible with the right exercises. Regarding your difference in shape on right versus left sides: is it possible that you might have a muscular imbalance?

Eventually the amount of reps on the two sides will converge as your imbalance corrects itself. In terms of exercises… I would recommend these for you they can all be done one side at a time : hip extension , donkey kicks , straight rear leg raises these three are all quite similar but they give a really good burn!

Do yourself a favor and master the glute bridge first before progressing to the one-legged version. For your upper glutes, you could try seated band abductions.

I hope I have not given you too much here, but experiment, pick two or three that you like and see what works best for you!

My left side is still a bit weak but its more rounded out and my butt is now more of a perky bubble o shape! And about the shape changing… since i followed your advice my buttocks flares out a bit on the outer thighs… not too significant tho ;D.

Woohoo, awesome results girl! But my husband thinks I have a A or a O. If your bubble butt sits a little low then that does sound like you could have features of both an A shape and O shape!

My butt looks as if there is nothing at the sides and I was wondering if it is possible to change the shape? Thanks xx.

Hi Ella! For building up the sides — try some of these: L-sit lying side leg raises , side lunges and clamshells.

I think donkey kicks , froggy glute lifts , or hip extensions might benefit you as well. And in my opinion everyone should master the glute bridge regardless of their starting butt shape.

How about transforming this body type and getting rid of this fat? What kind of exercises could help to make it not to catch the eye?

Hi Sandra!

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